He received his first opportunity to play on a college basketball team when he attended Midland College in Midland, Texas , where he led the Chaparrals to the junior college national title in In the championship game, Midland defeated 1-ranked and previously unbeaten Miami-Dade North of Florida, , in double overtime.
Webb led all scorers in that game with 36 points, making 10 of 15 shots from the floor and 16 of 18 from the free-throw line. His performance at the tournament earned Webb a write-up in Sports Illustrated and national attention. All of his college success caught the attention of North Carolina State University, who eventually offered Spud Webb a scholarship. Webb played a total of 12 seasons in the NBA and he had a very solid career.
He played in games and averaged 9. Spud Webb was, and still remains, the third shortest player to ever play in the NBA. Only Earl Boykins and Muggsy Bogues were shorter. With a vertical leap of 42 inches, he stole the show and to date is the shortest player to ever enter the dunk contest.
He defeated Dominique Wilkins with two perfect point scores in the final round. So how do we do this? In short, you need to combine heavy lifting with plyometric exercises. Most of your training should be focused on increasing the strength of your quads, hamstrings, and calves. However, strength is not the only factor in increasing your vertical.
Simply, targeting improvements on your form alone and mastering proper techniques can increase your vertical from 2 — 4 inches! Also, there are a few commonly neglected aspects of a correct diet which allow your muscle recovery to improve dramatically, and this results in faster gains and greater injury prevention.
All of these things can be seen at 40inchvertical. If you are serious about increasing your vertical jump I recommend heading over there to check it out. The Jump Manual is the most comprehensive vertical training program you will find anywhere. The routines and exercises that they use are the same workouts from many NBA stars. Webb would go on to make it to the finals of the dunk contest and square off against his teammate Dominique Wilkins. Wilkins was known for his powerful dunks. At , he was given the nickname the Human Highlight Film.
So, you had a player going up against a much taller player. Webb was able to capture the trophy and beat his teammate in an electric performance filled with great dunks. It was a sight to see to watch how easy Webb got up and put the ball in the room. How could someone at that height jump so high? Standing , Webb had a inch vertical, which was impressive. At the time, it was one of the best verticals that the NBA has seen.
He had a lot of explosiveness and power when he went up to dunk the ball. It looked as if he was floating in the air. Just imagine if Webb was six feet or taller. Who knows what his vertical would have been? Webb was dunking in high school when he was , so he knew how to throw it down young in his career.
He is currently the third shortest player to ever play in the league.
0コメント