What puts them on the same level is the way they are codified, namely the acronym made of two components: the letter E which refers to Europe and a numerical identification code. When we look at labels, we can find the name of the substance, its code or both.
How to identify food additive on the list of ingredients — glutamate. The first of which I would like to unveil the identity is the E also known as monosodium glutamate MSG , which is one of the most common synthetic origin flavour enhancers. What makes you go crazy is exactly the E; in fact, it can excite your taste buds and makes you want to eat all those foods that contain it. What this flavour enhancer does is to trigger a real addiction , and widely contributes to promote obesity. Do you know what are the foods where we can find the monosodium glutamate?
Generally speaking, in processed foods. However, another characteristic we should pay attention to is the fact that on the label it is not always written E or its full name. This additive can hide several other denominations, such as: glutamic acid, glutamate, hydrogenated vegetable oils and fats, hydrogenated proteins, gelatine, sodium and calcium caseinates, yeast extract or added yeast.
Food additive numbers based on an internationally-accepted numbering system can be used as an alternative to names which can be long and confusing. Alphabetical food additives list pdf kb word kb. Numeric food additives list pdf kb word kb. Some foods are not required to be labelled with a statement of ingredients, for example, unpackaged food, food contained in a small package such as a package with a surface area of less than cm2.
Food additives in these foods are therefore also not required to be labelled. Sometimes compound ingredients are used in a food. A compound ingredient is an ingredient made up of two or more ingredients, for example, tomato paste containing tomato, olive oil, dried herbs, sugar, salt, and a preservative which is incorporated into a meat casserole.
However, if additives in the compound ingredient perform a purpose in the final food, they have to be declared in the statement of ingredients. Certain food allergens must be declared at all times when present in food as an ingredient, including food additives. Please enable scripts and reload this page. Turn on more accessible mode. Turn off more accessible mode. Skip Ribbon Commands.
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How to reduce your family's exposure to food additives Buy fresh or frozen. Common questions from parents about food additives How do I find out which additives are in foods?
Are additives a problem in any baby products?
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